Cold drinks - It’s fine to eat ice cream, drink beer and green bean soup in moderation. But overeat will repress the Yang in the body, and then you’ll feel sick.(Photo from file)

　　Many people like to have cold drink in summer, but as Yang is floated outside at that time, and the damp is easy to enter into the body. So you need to pay attention to the following four points.

　　Fruits - Watermelon has many good effects, but you can’t eat too much as its cold properties, especially from the refrigerator.(Photo from file)

　　Many people like to have cold drink in summer, but as Yang is floated outside at that time, and the damp is easy to enter into the body. So you need to pay attention to the following four points.

　　Herb tea - Some people like to drink herb teas after get inner heat. But experts said that it can clear the heat when you suffer from inner heat, but it’ll harm your health when you don’t have inner heat.(Photo from File)

　　Many people like to have cold drink in summer, but as Yang is floated outside at that time, and the damp is easy to enter into the body. So you need to pay attention to the following four points.

　　Air conditioner - You’d better keep the indoor temperature at 26 degrees or above, as your Yang is easily damaged by low temperature. And you can wear a caftan if you are physically weak.(Photo from file)

　　Many people like to have cold drink in summer, but as Yang is floated outside at that time, and the damp is easy to enter into the body. So you need to pay attention to the following four points.

　　(Photo from File)

　　Edited and translated by Li Qian, People`s Daily Online

　　Many people like to have cold drink in summer, but as Yang is floated outside at that time, and the damp is easy to enter into the body. So you need to pay attention to the following four points.